Through EmpowerMindTraining you are able to gain a guaranteed improved mental health; a tool that can help you reach your desired goals in life.
With an evidence-based approach, EmpowerMindTraining are gaining ground in both Scandinavia and the rest of the world.
The ONLY precondition the treatment demands from you is that you are serious and wholehearted about the process. It only takes 15 minutes of training a day in a period of 3-4 months. The training can be completed at any time of the day, whenever it suits you – preferably on the couch, or in a comfortable chair.
The effects are numerous and very dependent on the individual client. Below is a small selection of documented effects:
- More peace of mind
- A higher degree of happiness and satisfaction
- Enhanced awareness
- Higher presence of mind
- Reduced stress
- Relieving depression
- Relieving anxiety
- Reduced body tension
- Weight loss
- Answers and solutions to troubling questions
- Solving specific problems at hand
- Subconsciously working towards the desired goals
- Decreasing the risk of a whole range of diseases, by increasing the production of myelin in the brain